Relaxation Day Spa Retreat- 1/2 day  Spend a half day in total bliss-unwinding in the spa or sauna or being refreshed in the saltwater pool. Enjoy a treatment of your choice plus delicious snacks and a healthy lunch   Cost $100pp or $150pp for 2 treatments 

Indulgent Retreat  -2 nights 

 Be totally indulged with delicious food, wine, and relaxing treatments in a beautiful environment. Package includes accommodation, champagne and dinner on arrival plus all meals. Treatments include massage of shoulders, back, head and neck, myopractic treatment, facial with face lift and hand and feet pampering. 

Cost $360pp-4 share $380pp- 2 share $480- single

Food and Nutrition Retreat -2 nights

Prepare simple, healthy and delicious dishes that are quick to make, look fantastic and are bursting with good nutrients.

Two classes will provide you with a range of recipes and ideas for yourself and your family. You will be involved in the preparation and also learn how to be healthier.

Time is allowed for relaxation in the spa, sauna or pool and a visit to the local coffee and pecan cafe.

Cost $360pp -4 share,  $370pp- 3 share,  $389pp-2 share,

 $450 single

Crafty Retreats- 2 nights

Try your hand at a variety of activities eg drawing, bead making, felt making, card making, fabric dying, painting plates or pottery. Choose a selection of these and also visit local art galleries and craft markets.

There is also time out for spas, saunas,walks to local waterfalls, beaches and also delicious meals.

Cost $400pp-3 share,  $430pp -2 share,  $500- single 

Wellbeing Retreat- 3 nights

Take time out just for you- to bring your life back into focus. Learn to make the most of who you are so that life is good.

Package includes- accommodation,

                              Delicious innovative meals

                              Your goals & priorities (how to accieve them)

                               Improving your health with diet & exercise

                               Emotional supports

                               Relaxation- massage,oils, spas, meditation

                               Colour analysis- working out your best colours

                                 for clothing and makeup 

Cost- single $780pp   twin share $650pp

Health Retreat  -4 days

Take time out to really spoil yourself. Enjoy a personalised program with attention to detail eg your special menu, exercise regime, treatments each day. You will leave with a sense of peace, totally relaxed, rejuvenated, refocused and ready to face the world again.

Treatments include-

                            Essential oil massage

                            Reflexology

                            Facial with face lift

                            Exfoliation & wrap

                            Myopractic treatment

                            Intensive hair treatment

                            i-detox - foot detox system

                            plus use of sauna,spa and pool daily

                            plus exercise program 

Cost $880 single  $700pp share

FOR FURTHER INFORMATION- call Rosemary on      0266879294 or  0412296358

 email- rosemarybambrook@bigpond.com